Combined Fat and Carbs Are More Dangerous Together Than Taken Individually

Summary: Foods containing fat and carbs are manufactured foods usually containing large amounts of carbohydrates and seed oil fats. There are no “good” carbohydrates (sugar) and the fats are seed oils manipulated under high pressure and temperature and...

THE ROSEDALE HEALTH PLAN

Ron Rosedale M.D. is a medical professional, specializing in nutritional and metabolic medicine whose key areas of work are diabetes and diet. He is also the author of book the Rosedale Diet. He is an alumnus of Northwestern University School of Medicine, 1977. He is...

Introduction to Calorimetry and ECAL

Using Indirect Calorimetry to accurately measure Resting Metabolic Rate (RMR) and what fuels are being used to generate energy at rest. Measuring fat oxidation and glucose utilisation and discovering if you are burning, fat or carbohydrates? Assess Mitochondrial...

Why is sugar addictive?

Sugar is addictive. Sugar comes in many forms includes glucose, fructose, starches, cereals, rice, bread and flour. Sugar acts in the same way as other addictive substances, it stimulates the release of dopamine in the brain. A “feel good”chemical. This...