by Dr Ian Johnson | Apr 14, 2019
These are standard tests but if you interpret them using the laboratory standard normal range then you may reach a wrong conclusion. A different set of norms apply to someone on a low carb or ketogenic diet.
by Dr Ian Johnson | Apr 14, 2019
A properly formulated ketogenic diet is a very powerful tool and you want to make sure that you understand what will happen before you start. You will get better results if you eat only what is listed and abide by the guidelines and rules. Everything else is flexible....
by Dr Ian Johnson | Jan 20, 2019
Food-in-the-Anthropocene-the-EAT–Lancet-Commission-on-healthy-diets-from-sustainable-food-systems
by Dr Ian Johnson | Jan 8, 2019 | ancestry diet, athletic performance, brain health, cancer, cardiovascular diease, dementia, Diabetes, exogenous ketones, eye health, Ketogenic, ketogenic & mental health, ketogenic diet, low carb diet, mental health
Virta Health Published on Oct 31, 2018 Filmed at the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis, Scientific Sessions at The Ohio State University Learn more at https://blog.virtahealth.com/category… An impressive body of scientific...
by Dr Ian Johnson | Dec 31, 2018 | ancestry diet, cancer, eye health, fatty liver, healthy fats, ketogenic diet, low carb diet, Nutrition, seed olis, transfats
Low Carb Down Under Nina Teicholz MA – Vegetable Oils: The Untold Story and the US Dietary Guidelines Published on Dec 23, 2017 Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the...
