by Dr Ian Johnson | Dec 19, 2018 | cancer, Diabetes, fatty liver, insulin resistance, ketogenic diet, low carb diet, nutritional ketosis, transfats, type 2 diabetes, Uncategorized, Weight loss
Contrary to popular belief, it is carbs not fat in the diet that causes fatty liver. Dr. Eric Westman explains exactly how fatty liver is caused and how it can lead to common diseases like sclerosis. He also explains how to avoid and treat these diseases....
by Dr Ian Johnson | Dec 12, 2018 | dementia, Diabetes, eye health, fatty liver, high blood pressure, insulin resistance, ketogenic diet, type 2 diabetes, Uncategorized, weight control
Type 2 diabetes is optional, you don’t have to become a type 2 diabetic! And if you do become a type 2 diabetic, if managed early enough, in most cases it is reversible. Now that’s thought isn’t it? How to become a diabetic ...
by Dr Ian Johnson | Dec 9, 2018 | cancer, cardiovascular diease, Diabetes, fatty liver, high blood pressure, insulin resistance, ketogenic diet, low carb diet, Nutrition, transfats
Summary: Foods containing fat and carbs are manufactured foods usually containing large amounts of carbohydrates and seed oil fats. There are no “good” carbohydrates (sugar) and the fats are seed oils manipulated under high pressure and temperature and...
by Dr Ian Johnson | Dec 6, 2018
Ron Rosedale M.D. is a medical professional, specializing in nutritional and metabolic medicine whose key areas of work are diabetes and diet. He is also the author of book the Rosedale Diet. He is an alumnus of Northwestern University School of Medicine, 1977. He is...
by Dr Ian Johnson | Dec 4, 2018 | Diabetes, fatty liver, gut health, insulin resistance, Ketogenic, ketogenic diet, low carb diet, metabolic health, nutritional ketosis, Uncategorized, weight control
What are the best artificial sweeteners and sugar substitutes for a ketogenic diet? Hear what Dr. Stephen Phinney and the Virta Team have to say....
