by Dr Ian Johnson | Jan 20, 2019
Food-in-the-Anthropocene-the-EAT–Lancet-Commission-on-healthy-diets-from-sustainable-food-systems
by Dr Ian Johnson | Dec 31, 2018 | ancestry diet, cancer, eye health, fatty liver, healthy fats, ketogenic diet, low carb diet, Nutrition, seed olis, transfats
Low Carb Down Under Nina Teicholz MA – Vegetable Oils: The Untold Story and the US Dietary Guidelines Published on Dec 23, 2017 Nina Teicholz is a New York Times bestselling investigative science journalist who has played a pivotal role in challenging the...
by Dr Ian Johnson | Dec 19, 2018 | cancer, Diabetes, fatty liver, insulin resistance, ketogenic diet, low carb diet, nutritional ketosis, transfats, type 2 diabetes, Uncategorized, Weight loss
Contrary to popular belief, it is carbs not fat in the diet that causes fatty liver. Dr. Eric Westman explains exactly how fatty liver is caused and how it can lead to common diseases like sclerosis. He also explains how to avoid and treat these diseases....
by Dr Ian Johnson | Dec 9, 2018 | cancer, cardiovascular diease, Diabetes, fatty liver, high blood pressure, insulin resistance, ketogenic diet, low carb diet, Nutrition, transfats
Summary: Foods containing fat and carbs are manufactured foods usually containing large amounts of carbohydrates and seed oil fats. There are no “good” carbohydrates (sugar) and the fats are seed oils manipulated under high pressure and temperature and...
