by Dr Ian Johnson | Dec 9, 2018 | cancer, cardiovascular diease, Diabetes, fatty liver, high blood pressure, insulin resistance, ketogenic diet, low carb diet, Nutrition, transfats
Summary: Foods containing fat and carbs are manufactured foods usually containing large amounts of carbohydrates and seed oil fats. There are no “good” carbohydrates (sugar) and the fats are seed oils manipulated under high pressure and temperature and...
by Dr Ian Johnson | Dec 6, 2018
Ron Rosedale M.D. is a medical professional, specializing in nutritional and metabolic medicine whose key areas of work are diabetes and diet. He is also the author of book the Rosedale Diet. He is an alumnus of Northwestern University School of Medicine, 1977. He is...
by Dr Ian Johnson | Nov 16, 2018 | cardiovascular diease, dementia, Diabetes, fatty liver, insulin resistance, Ketogenic, low carb diet, mental health, metabolic health
This short video explains very simply dietary carbohydrates, how the body deals with them and the meaning of insulin resistance. Thank you Marta!...
by Dr Ian Johnson | Nov 9, 2018 | cancer, cardiovascular diease, dementia, Diabetes, gut health, high blood pressure, Ketogenic, ketogenic & mental health, ketogenic diet, low carb diet, mental health, metabolic health, nutritional ketosis, Uncategorized, weight control
Sugar is addictive. Sugar comes in many forms includes glucose, fructose, starches, cereals, rice, bread and flour. Sugar acts in the same way as other addictive substances, it stimulates the release of dopamine in the brain. A “feel good”chemical. This...
by Dr Ian Johnson | Nov 3, 2018 | cancer, cardiovascular diease, Diabetes, fatty liver, high blood pressure, Ketogenic, low carb diet, metabolic health, Uncategorized, weight control
This man is obese and has multiple medical conditions. He has type 2 diabetes, bladder cancer, mild kidney failure, high blood pressure and evidence of a fatty liver. These are common conditions, often occurring together and collectively known as metabolic diseases....
