A properly formulated ketogenic diet

A properly formulated ketogenic diet is a very powerful tool and you want to make sure that you understand what will happen before you start. You will get better results if you eat only what is listed and abide by the guidelines and rules. Everything else is flexible....

Dr. Brendan Egan – Exogenous Ketones and Athletic Performance: Past, Present and Future

Virta Health Published on Oct 31, 2018 Filmed at the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis, Scientific Sessions at The Ohio State University Learn more at https://blog.virtahealth.com/category… An impressive body of scientific...

THE ROSEDALE HEALTH PLAN

Ron Rosedale M.D. is a medical professional, specializing in nutritional and metabolic medicine whose key areas of work are diabetes and diet. He is also the author of book the Rosedale Diet. He is an alumnus of Northwestern University School of Medicine, 1977. He is...

Dr. Mercola and Dr. Seyfried on Mitochondria and Metabolic Therapy

More on cancer being a metabolic disease rather than due to genetic mutations. It is a challenge to accept this premise because of the long held dogma that cancer is a genetic disease. Insulin and high levels of carbohydrate (sugars) intake cause inflammation leading...