by Dr Ian Johnson | Dec 17, 2018 | cardiovascular diease, Diabetes, fatty liver, insulin resistance, Ketogenic, type 2 diabetes, Uncategorized, Weight loss
Dr David Unwin outlines the role of carbohydrates and eventually gets around to fatty liver...
by Dr Ian Johnson | Dec 6, 2018
Ron Rosedale M.D. is a medical professional, specializing in nutritional and metabolic medicine whose key areas of work are diabetes and diet. He is also the author of book the Rosedale Diet. He is an alumnus of Northwestern University School of Medicine, 1977. He is...
by Dr Ian Johnson | Dec 2, 2018 | cancer, cardiovascular diease, dementia, Diabetes, fasting, fatty liver, insulin resistance, Ketogenic, ketogenic diet, low carb diet, nutritional ketosis, paleo, Uncategorized
More on cancer being a metabolic disease rather than due to genetic mutations. It is a challenge to accept this premise because of the long held dogma that cancer is a genetic disease. Insulin and high levels of carbohydrate (sugars) intake cause inflammation leading...
by Dr Ian Johnson | Oct 30, 2018 | cancer, dementia, fasting, fatty liver, gut health, high blood pressure, ketogenic diet, low carb diet, nutritional ketosis, Uncategorized, weight control, Weight loss
There doesn’t seem to be a widely accepted standard method of intermittent fasting but perhaps that doesn’t matter. In the end it is about understanding why you do, the benefits and what suits you. Fasting leads to an overall reduction in food for that...
by Dr Ian Johnson | Oct 28, 2018 | Ketogenic, low carb diet, nutritional ketosis
While a ketogenic diet can put you into a state of nutritonal ketosis in a matter of days, it can take weeks to months to become fully keto adapted. See what Virta Health has to say: https://blog.virtahealth.com/keto-adapted/...
