by Dr Ian Johnson | Apr 14, 2019
A properly formulated ketogenic diet is a very powerful tool and you want to make sure that you understand what will happen before you start. You will get better results if you eat only what is listed and abide by the guidelines and rules. Everything else is flexible....
by Dr Ian Johnson | Dec 19, 2018 | cancer, Diabetes, fatty liver, insulin resistance, ketogenic diet, low carb diet, nutritional ketosis, transfats, type 2 diabetes, Uncategorized, Weight loss
Contrary to popular belief, it is carbs not fat in the diet that causes fatty liver. Dr. Eric Westman explains exactly how fatty liver is caused and how it can lead to common diseases like sclerosis. He also explains how to avoid and treat these diseases....
by Dr Ian Johnson | Dec 17, 2018 | cardiovascular diease, Diabetes, fatty liver, insulin resistance, Ketogenic, type 2 diabetes, Uncategorized, Weight loss
Dr David Unwin outlines the role of carbohydrates and eventually gets around to fatty liver...
by Dr Ian Johnson | Dec 12, 2018 | dementia, Diabetes, eye health, fatty liver, high blood pressure, insulin resistance, ketogenic diet, type 2 diabetes, Uncategorized, weight control
Type 2 diabetes is optional, you don’t have to become a type 2 diabetic! And if you do become a type 2 diabetic, if managed early enough, in most cases it is reversible. Now that’s thought isn’t it? How to become a diabetic ...
