by Dr Ian Johnson | Nov 9, 2018 | cancer, cardiovascular diease, dementia, Diabetes, gut health, high blood pressure, Ketogenic, ketogenic & mental health, ketogenic diet, low carb diet, mental health, metabolic health, nutritional ketosis, Uncategorized, weight control
Sugar is addictive. Sugar comes in many forms includes glucose, fructose, starches, cereals, rice, bread and flour. Sugar acts in the same way as other addictive substances, it stimulates the release of dopamine in the brain. A “feel good”chemical. This...
by Dr Ian Johnson | Oct 17, 2018 | ancestry diet, Diabetes, fatty liver, ketogenic diet, low carb diet, nutritional ketosis, Uncategorized
Ketogenic Life’s own Cathy Williams with Ivor Cummins (The Fat Emperor) at Lowcarbs USA San Diego 2018. ...
by Dr Ian Johnson | Oct 15, 2018 | cancer, cardiovascular diease, dementia, Diabetes, eye health, fatty liver, food, gut health, high blood pressure, Ketogenic, ketogenic & mental health, ketogenic diet, low carb diet, mental health, metabolic health, Nutrition, nutritional ketosis, paleo, polycystic ovary dhttps://ketogenic-life.com.au/wp-admin/post-new.php#isease, polycystic ovary syndrome, transfats, Uncategorized, weight control, Weight loss
The best way to achieve a long term sustainable ketosis is to generate your own ketones in your liver. You cannot be ketogenic by just taking ketone supplements without restricting carbohydrates to less than 20 grams a day. There is no reliable research to support the...
by Dr Ian Johnson | Oct 6, 2018 | cancer, food, ketogenic diet, low carb diet, metabolic health, nutritional ketosis
Is there a possibility that we’ve been wrong believing that cancer is a genetic disease? Could it be a metabolic disease instead? And if so, how can a ketogenic diet be used? Some essential facts: glucose is required for cancers to grow, insulin stimulates cancer,...
by Dr Ian Johnson | Sep 30, 2018 | ancestry diet, cancer, cardiovascular diease, dementia, Diabetes, eye health, fatty liver, food, gut health, high blood pressure, Ketogenic, ketogenic & mental health, ketogenic diet, mental health, metabolic health, Nutrition, nutritional ketosis, paleo, polycystic ovary dhttps://ketogenic-life.com.au/wp-admin/post-new.php#isease, transfats, Uncategorized, weight control, Weight loss
“Exogenous ketones (also known as ketone supplements) and well-formulated ketogenic diets share at least one thing in common. They both result in increased circulating concentrations of beta-hydroxybutyrate (BOHB), but ultimately are associated with very...
