Your new lifestyle starts here
Rather than feeling powerless you can take charge and change things with our guidance and support. We understand that you will have tried to improve your diet and lose weight perhaps many times without success and often ending up heavier than before.
We can offer an alternative with the accredited 12 week X-PERT Weight Program which gives you enough knowledge to follow a well formulated low carb or ketogenic diet and Ultra Lite which is a supervised weight loss program. Medical consultations are available by appointment to establish your metabolic health.
Ultra Lite Weight Loss Program
Get structured support with the Ultra Lite weight loss program
X-PERT Weight Program
12 weeks x 90 minute group sessions, conducted in a group setting including:
- Goal setting and review
- Weight, measurements & check in
- In-depth topic covered each week
- Web app to track your progress and
- a 200-page Resource Folder containing nutrition and health information, support tools, tips, practical suggestions, recipes and food diary templates.
Metabolic screening and related medical services