by Dr Ian Johnson | Mar 17, 2019 | ancestry diet, athletic performance, brain health, cancer, cardiovascular diease, dementia, dental diease, Diabetes, elite athletes, epilepsy, exogenous ketones, eye health, fasting, fatty liver, food, gut health, healthy fats, high blood pressure, insulin resistance, Ketogenic, ketogenic & mental health, ketogenic and exercise, ketogenic diet, low carb diet, mental health, metabolic health, Nutrition, nutritional ketosis, paleo, polycystic ovary dhttps://ketogenic-life.com.au/wp-admin/post-new.php#isease, polycystic ovary syndrome, satiety, seed olis, sport diet, transfats, type 2 diabetes, Uncategorized, weight control, Weight loss
For those unfamiliar with the term Gish Gallop it is a rhetorical technique, named after an American creationist, Duane Gish, who employed it. It’s a term for when you throw out copious amounts of half-truths and baseless claims in rapid succession, knowing your...
by Dr Ian Johnson | Dec 2, 2018 | cancer, cardiovascular diease, dementia, Diabetes, fasting, fatty liver, insulin resistance, Ketogenic, ketogenic diet, low carb diet, nutritional ketosis, paleo, Uncategorized
More on cancer being a metabolic disease rather than due to genetic mutations. It is a challenge to accept this premise because of the long held dogma that cancer is a genetic disease. Insulin and high levels of carbohydrate (sugars) intake cause inflammation leading...
by Dr Ian Johnson | Oct 28, 2018 | ancestry diet, cancer, cardiovascular diease, dementia, Diabetes, eye health, fatty liver, food, gut health, high blood pressure, Ketogenic, ketogenic & mental health, ketogenic diet, low carb diet, mental health, metabolic health, Nutrition, nutritional ketosis, paleo, polycystic ovary dhttps://ketogenic-life.com.au/wp-admin/post-new.php#isease, polycystic ovary syndrome, transfats, Uncategorized, weight control, Weight loss
Obesity is a disease of fat storage and reduced fat utilsation. Understanding this concept can lead you to successful weight loss. How many people try and lose weight and fail? Of course there are many reasons for this but one is that insulin locks up body fat. When...
by Dr Ian Johnson | Oct 15, 2018 | cancer, cardiovascular diease, dementia, Diabetes, eye health, fatty liver, food, gut health, high blood pressure, Ketogenic, ketogenic & mental health, ketogenic diet, low carb diet, mental health, metabolic health, Nutrition, nutritional ketosis, paleo, polycystic ovary dhttps://ketogenic-life.com.au/wp-admin/post-new.php#isease, polycystic ovary syndrome, transfats, Uncategorized, weight control, Weight loss
The best way to achieve a long term sustainable ketosis is to generate your own ketones in your liver. You cannot be ketogenic by just taking ketone supplements without restricting carbohydrates to less than 20 grams a day. There is no reliable research to support the...
by Dr Ian Johnson | Oct 11, 2018 | cancer, cardiovascular diease, dementia, Diabetes, eye health, fatty liver, food, gut health, high blood pressure, Ketogenic, ketogenic & mental health, ketogenic diet, low carb diet, mental health, metabolic health, Nutrition, nutritional ketosis, paleo, polycystic ovary dhttps://ketogenic-life.com.au/wp-admin/post-new.php#isease, polycystic ovary syndrome, transfats, Uncategorized, weight control, Weight loss
Insulin Resistance occurs when more and more insulin is required to maintain a “normal’ blood sugar. This occurs with a high carbohydrate diet, a diet containing very high amounts of sugar, cereals, refined flours, rice, fruit, grains, starchy vegetables...
by Dr Ian Johnson | Oct 7, 2018 | ancestry diet, cancer, cardiovascular diease, dementia, Diabetes, eye health, fatty liver, food, gut health, high blood pressure, Ketogenic, ketogenic & mental health, ketogenic diet, low carb diet, mental health, metabolic health, Nutrition, nutritional ketosis, paleo, polycystic ovary dhttps://ketogenic-life.com.au/wp-admin/post-new.php#isease, polycystic ovary syndrome, transfats, weight control, Weight loss
This is significant: Public Announcements Conclusion of DAA’s (Dietitians Association of Australia) Corporate Partnership Program 3 October 2018 DAA’s Corporate Partnership Program has been of value to DAA and its members for the last 20 years. However, with the...