by Dr Ian Johnson | Mar 17, 2019 | ancestry diet, athletic performance, brain health, cancer, cardiovascular diease, dementia, dental diease, Diabetes, elite athletes, epilepsy, exogenous ketones, eye health, fasting, fatty liver, food, gut health, healthy fats, high blood pressure, insulin resistance, Ketogenic, ketogenic & mental health, ketogenic and exercise, ketogenic diet, low carb diet, mental health, metabolic health, Nutrition, nutritional ketosis, paleo, polycystic ovary dhttps://ketogenic-life.com.au/wp-admin/post-new.php#isease, polycystic ovary syndrome, satiety, seed olis, sport diet, transfats, type 2 diabetes, Uncategorized, weight control, Weight loss
For those unfamiliar with the term Gish Gallop it is a rhetorical technique, named after an American creationist, Duane Gish, who employed it. It’s a term for when you throw out copious amounts of half-truths and baseless claims in rapid succession, knowing your...
by Dr Ian Johnson | Jan 8, 2019 | ancestry diet, athletic performance, brain health, cancer, cardiovascular diease, dementia, Diabetes, exogenous ketones, eye health, Ketogenic, ketogenic & mental health, ketogenic diet, low carb diet, mental health
Virta Health Published on Oct 31, 2018 Filmed at the Emerging Science of Carbohydrate Restriction and Nutritional Ketosis, Scientific Sessions at The Ohio State University Learn more at https://blog.virtahealth.com/category… An impressive body of scientific...
by Dr Ian Johnson | Nov 16, 2018 | cardiovascular diease, dementia, Diabetes, fatty liver, insulin resistance, Ketogenic, low carb diet, mental health, metabolic health
This short video explains very simply dietary carbohydrates, how the body deals with them and the meaning of insulin resistance. Thank you Marta!...
by Dr Ian Johnson | Nov 9, 2018 | cancer, cardiovascular diease, dementia, Diabetes, gut health, high blood pressure, Ketogenic, ketogenic & mental health, ketogenic diet, low carb diet, mental health, metabolic health, nutritional ketosis, Uncategorized, weight control
Sugar is addictive. Sugar comes in many forms includes glucose, fructose, starches, cereals, rice, bread and flour. Sugar acts in the same way as other addictive substances, it stimulates the release of dopamine in the brain. A “feel good”chemical. This...
by Dr Ian Johnson | Oct 28, 2018 | ancestry diet, cancer, cardiovascular diease, dementia, Diabetes, eye health, fatty liver, food, gut health, high blood pressure, Ketogenic, ketogenic & mental health, ketogenic diet, low carb diet, mental health, metabolic health, Nutrition, nutritional ketosis, paleo, polycystic ovary dhttps://ketogenic-life.com.au/wp-admin/post-new.php#isease, polycystic ovary syndrome, transfats, Uncategorized, weight control, Weight loss
Obesity is a disease of fat storage and reduced fat utilsation. Understanding this concept can lead you to successful weight loss. How many people try and lose weight and fail? Of course there are many reasons for this but one is that insulin locks up body fat. When...
by Dr Ian Johnson | Oct 18, 2018 | cancer, cardiovascular diease, Diabetes, eye health, fatty liver, high blood pressure, Ketogenic, ketogenic & mental health, ketogenic diet, low carb diet, mental health, metabolic health, nutritional ketosis, polycystic ovary dhttps://ketogenic-life.com.au/wp-admin/post-new.php#isease, polycystic ovary syndrome, transfats, Uncategorized, weight control, Weight loss
Insulin and insulin resistance explained. Insulin resistance occurs when higher and higher levels of insulin are required to maintain normal healthy blood sugar levels. High levels of insulin are inflammatory, it locks up fat stores so fat cannot be used by the body,...
