How do I become Ketogenic? We can help.

The best way to achieve a long term sustainable ketosis is to generate your own ketones in your liver. You cannot be ketogenic by just taking ketone supplements without restricting carbohydrates to less than 20 grams a day. There is no reliable research to support the...

Sugar – The Root of All Evil?

Insulin Resistance occurs when more and more insulin is required to maintain a “normal’ blood sugar. This occurs with a high carbohydrate diet, a diet containing very high amounts of sugar, cereals, refined flours, rice, fruit, grains, starchy vegetables...

Dietitians Association of Australia Public Announcement Regarding Sponsorship

This is significant: Public Announcements Conclusion of DAA’s (Dietitians Association of Australia) Corporate Partnership Program 3 October 2018 DAA’s Corporate Partnership Program has been of value to DAA and its members for the last 20 years. However, with the...

Robert Cywes Understanding CIMOD – the Carbohydrate-Insulin-Model-of Diabetes and Obesity

Robert Cywes takes about the LCHF diet. He is a surgeon in Florida who specialises in weight management. He gives a fascinating talk full of good reliable information about living in ketosis. Please open the following link:...

Why not a low carb ketogenic way of life?

Ketogenic Life is Brisbane’s first dedicated medical Keto Clinic offering a low carb approach, metabolic screening and a ketogenic diet as a safe alternative to our standard diet. A ketogenic diet offers many advantages including more energy and mental clarity,...