Blog

High Blood Pressure (hypertension)

What is the issue with salt? Most people with hypertension have Essential Hypertension. The cause of this is largely misunderstood but is most likely due to a high carbohydrate diet. Carbohydrate causes salt retention which raises blood pressure. A low carb diet cause...

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Is there a “standard ketogenic diet”?

There is no widely accepted definition of a ketogenic diet and many variations exist along with many implementations. Essentially a ketogenic diet comprises 80 to 85% fat the balance is protein and a very small (or no) amount of carbohydrate (sugar). If the goal is to...

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Start a ketogenic diet with “low fat”?

Counter intuitive? Yes, but when you want to lose weight you first have to burn your own fat! From: Mistake #4: Stagnant “macro ratios” Dr. S Phinney on macros https://blog.virtahealth.com/top-keto-mistakes/ There are three major macronutrients (or “macros”) that...

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NADIR MIR ALI | PERSONAL FAT THRESHOLD

Dr. Nadir Ali lives and works in Houston, TX. And he’s not afraid to admit that he and his fellow heart surgeons were wrong about a lot of things. Mostly about the impact that a ketogenic diet has on a person’s heart health. Dr. Ali is an avid cyclist and he works...

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KETOGENIC LIFE

 Low Carb Clinic

4 Suez Street, Gordon Park, QLD 4031

(20 minutes North of Brisbane City)